Why Su'Luxe Wellness Studio?
Because your fitness should reflect your standards.
At Su’Luxe Wellness Studio, located in West Hartford, CT, we offer a refined training experience for women who value privacy, personalization, and lasting results. Our intimate sessions combine traditional strength training with functional movement coaching, helping you build a strong, capable body that not only looks good, but performs beautifully in everyday life.
This isn’t a crowded group class or a one-size-fits-all workout. It’s progressive, intentional coaching inside a calm, elevated space, where your goals are heard and your growth is guided.
You deserve more than just a workout.
You deserve the Su’Luxe experience
The Session
Every Su’Luxe session is curated with intention, blending traditional strength training (think barbells, dumbbells, progressive overload) with functional movement to support the way you live, move, and feel strong beyond the studio.
No two workouts are exactly alike. Every client has a plan, tailored to your current fitness level, movement patterns, and personal goals. Whether you’re rebuilding your core, improving joint stability, or training for longevity, every exercise is rooted in science.
And because our sessions are semi-private, you’ll receive real coaching.
We create results that work better and last forever
Membership Perks
Su’Luxe members don’t just train in the studio, they’re guided every day, from the gym to the grocery store and everywhere in between.
Every membership includes access to our exclusive mobile training app, where your custom program lives at your fingertips. Whether you're working out in-studio or independently, your plan is fully mapped with video demos, written cues, and expert structure, so you always know what to do and why you're doing it.
Need extra workouts? You’ll also unlock our On-Demand Workout Library for strength, mobility, and conditioning sessions you can do anytime, anywhere.
And because your life isn’t just sets and reps, Su’Luxe coaching goes deeper:
• Personalized nutrition guidance (macros built for your body + goals)
•Habit coaching to align your daily routines with your long-term success
•Progress tracking and real-time accountability, in and out of the studio
A Luxury Wellness Experience, Not Just a Workout
From the clean, calm aesthetic of the studio to the curated programming, we are designed to feel like a reset, not a routine. Every detail supports your growth, and honors your time, energy, and lifestyle.
Full-Body Support, In & Out of the Studio
We aren't just about what happens during your session. With access to a mobile training app, on-demand workouts, personalized macros, and daily habit coaching, every client has the tools to create lasting change beyond the gym
Personalized, Premium Coaching
Every client gets a training experience tailored to you, not a generic class or one-size-fits-all workout. With semi-private sessions capped at three people max, We combines the results-driven focus of personal training with the elevated energy of a boutique studio.
Elevate Your Wellness Journey
Unlock insider access to Su’Luxe Wellness offers, insights, and experiences.
Frequently asked questions
I'm new to working out, are the sessions beginner friendly?
Yes! Each Workout is tailored to YOU. Our Coaches will work closely with you during your session to ensure you are getting the most out of your workout.
Do I have to get a membership to join a session?
Yes. Here at Su'Luxe Wellness Studio, we promote sustainability. We would only be doing a disservice to you and your goals by treating it as a drop in, instead of lifestyle habit.
Am I able to cancel my membership?
All Memberships have a minimum agreement of 3 months. Cancelling a membership that has not completed it's initial term may result in a fee. Please review the Training Guidelines & Policies
Do sessions roll-over?
No, sessions do not rollover. They expire 30 days after monthly payment.
What equipment is used in session?
At Su'Luxe Wellness Studio, we mix Traditional Strength Training and Functional Strength Training together to bring you the best results. During your sessions, you'll utilize a variety of equipment such as Dumbbells, Barbells, Weight Plates, Bosu Balls, Stability Balls, and Resistance Bands.